Informatie over cormanh3b9 |
Lid sinds: |
09-10-2020 |
Laatste bezoek: |
|
Aantal berichten: |
0 (0 berichten per dag | 0 procent van alle berichten)
(Alle berichten zoeken)
|
|
0 ()
(Alle discussies zoeken)
|
Tijd online besteed: |
|
Doorverwezen leden: |
0 |
|
|
Extra informatie over cormanh3b9 |
Sex: |
Male |
Bio: |
You would certainly do interval training, at a price where you could not speak, with short rests in between periods. Instead of doing 2-3 collections, as many individuals do, maximize your performance by doing just one, with heavy weights, until you can no longer keep the appropriate form. Lifting to "failing" doesn't suggest that you need to raise the last few times with a ineffective or shaky kind. https://list.ly/lewartg264 |
|